Nurse burnout goes beyond feeling tired or experiencing a bad day at work. it is defined as emotional, mental, and physical exhaustion caused by excessive and prolonged stress.. Many nurses and nursing students can experience this feeling of burnout because of the rigor and intensity of their work or program. while nursing burnout may be a reality for some, it doesn’t have to define a nursing career.. Other strategies for preventing burnout include making sure you get adequate rest and finding what your morale boosters are. taking care of yourself is always important, but when you work in a high stress environment like nursing, you have to go above and beyond to prevent exhaustion..
8 practical tips for preventing nurse burnout being aware of the problem is the first step. acknowledging that it exists means you can be proactive in your profession to avoid falling victim to nurse burnout.. Nurse burnout is a common phrase used to describe an overworked nurse. it goes beyond the stress of a long work day. the cleveland clinic wellness enterprise describes three specific factors of nurse burnout which include:. Nursing burnout is almost inevitable at some point in a nursing career, but by following these practical tips, some of the stress can be alleviated and attention can then be focused on taking a nursing career to the next level or in a new and exciting direction..